The word "diet" - often intimidates experienced people, who, due to lack of reliable and true information, put the wrong meaning in the word. But pineapple diet is on almost everyone's head. Its popularity came to the peak in the late twentieth century nineties, and the reason for this was the discovery by enzyme doctors, which is located in Pineapple - Bomelain. This is the one that helps in breaking the complex lipids. It is pineapple that is one of the main components of many pills for weight loss, thanks to this property. And in fact, this popularity is not baseless and has not been invented - it is bromelin that helps to fasten the assimilation and digestion process, as well as pineapple extract is an excellent means to reduce itself prolonged appetite. The concept of "diet" is not always related to human deficiency problems. To love yourself and monitor people of your health, arrange for the days of removing their body from time to time. So the reception is writing pineapple properly on one of these days - a great option. Indeed, 100 grams of pineapple contains only 48 kcal, and the amount of nutrients and beneficial substances is very large. But, as in every diet, it has its own "but": due to the fact that pineapple juice contains a high content of acids, to protect dental enamel, after each pineapple technique, rinse your mouth with water. For themselves, after a fasting day on the judge, pineapple, the human body is lost in weight from 500 to 700 grams. If you are going to contact more well on a diet issue, you can try absolutely pineapple diet. It is designed for a period of two days to a week, and its duration depends on your desires and desired results. Following pineapple diet, both pineapple juice without itself and without sugar are included in the diet. If these products are not enough for you, you can allow yourself a piece of delicate poultry meat once a day. And already at the end of the diet, you will see that the result is actually, and the damage and load on the body is minimal.Pineapple diet